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Scalp Sunburn Remedies: How to Soothe and Heal Sun-Damaged Skin

Scalp Sunburn Remedies: How to Soothe and Heal Sun-Damaged Skin

Sunburn on your scalp is more common than most people realize, especially in the summer. Whether you’re at the beach, hiking, or simply enjoying time outside, your scalp is often left exposed and unprotected. The result can be painful, flaky, and even itchy sunburn that not only damages your skin but can also affect the health of your hair. Fortunately, our salon is here this month with some effective ways to treat and soothe a sunburned scalp and help your skin heal!

Cool It Down Gently

The first step to treating any sunburn is to cool the area. For your scalp, use a lukewarm or cool shower to gently rinse away any sweat or product buildup. Avoid hot water, which can irritate the skin further. You can also apply a cool, damp washcloth to the scalp for short periods to reduce inflammation and provide relief.

Use Soothing and Hydrating Products

Look for aloe vera gel or sprays made specifically for sunburn relief. Aloe is well-known for calming irritated skin and promoting healing. Avoid products with alcohol or harsh fragrances, as these can make the burn worse. Some scalp-specific after-sun products are formulated to be lightweight and won’t leave your hair greasy or weighed down.

Natural oils like coconut oil or jojoba oil can also help soothe dryness and flaking after the initial burn begins to heal, but avoid using them on raw or blistered skin.

Avoid Irritating Hair Products

Until your scalp heals, avoid shampoos and conditioners with sulfates, heavy perfumes, or harsh cleansing agents. These can strip your scalp’s natural oils and further irritate the skin. Instead, choose gentle, moisturizing formulas designed for sensitive or dry scalps.

You’ll also want to avoid styling products with alcohol, as well as heat styling tools like blow dryers or straighteners until your scalp feels back to normal.

Give Your Scalp Time to Heal

If your scalp begins to peel or flake, resist the urge to scratch or pick at it. Let the skin shed naturally to avoid scarring or further damage. Keeping the area moisturized and protected will speed up recovery. Drinking plenty of water also helps your skin heal from the inside out.

Protect It Going Forward

Once your scalp has healed, take steps to prevent future sunburn. Apply a scalp sunscreen or use a protective spray with SPF. Hats are another easy and effective way to block the sun, especially during long periods outdoors.

 

Treat Your Scalp to the Care It Deserves at Our Salon

At The Style Lounge, we prioritize the health of your hair and scalp. If you’re recovering from a scalp sunburn or simply want expert advice on summer hair and scalp care, we’re here to help. Book an appointment at our salon today and give your scalp the attention it needs to stay healthy, hydrated, and sun-safe!

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